top of page

August: Just Move Calendar Challenge

The Just Move Calendar is designed to get you moving throughout the month of August. It is a combined program to help improve your mental health, mobility, strength, and endurance! These workouts are meant to easily fit into anyone's busy schedule and accommodate all fitness levels! Whether you have fitness equipment or not, there's an option for you!

Want to read more?

Subscribe to to keep reading this exclusive post.

3 views0 comments


Les commentaires n'ont pas pu être chargés.
Il semble qu'un problème technique est survenu. Veuillez essayer de vous reconnecter ou d'actualiser la page.
bottom of page